Диетите според кръвната група са базирани на внушението, че съобразяването на храната с „изискванията“, произтичащи от съответните биохимични особености на всяка от четирите групи, гарантира по-ефективно храносмилане, получаване на повече енергия и постигане на бързо отслабване. Тези диети са широко рекламирани като сигурен начин за подобряване на здравето и намаляване на риска от различни заболявания.
Categories: Diets
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