Настинката е най-често срещаното инфекциозно заболяване и естествено е сред най-честите причини за посещенията при лекар. Съществуват над 200 вируса, които могат да причинят обичайните симптоми на настинка, включващи възпалено гърло, хрема, кашляне, кихане, а понякога главоболие, треска и зачервени очи. Симптомите варират от човек до човек и от настинка до настинка. Тъй като обикновено настинката се причинява от един от респираторните вируси, антибиотиците са безполезни, поради което хората се виждат принудени да търсят други потенциални възможности за лечение като например започване на прием на витамин С.
Витамин С e предложен за лечение на респираторни инфекции още след откритието му през 30-те години на миналия век. Той става изключително популярен през 70-те години, когато нобеловият лауреат Лайнъс Полинг прави експериментално потвърдени изводи, че витамин С може да предотврати и облекчи настинка. От тогава насам по същия проблем са извършени повече от двадесет контролирани експеримента.
Мета-анализ, публикуван през 2013 години, обхващащ 11 306 човека в 29 контролирани експеримента, изследва ефективността на витамин С при лечението на настинки. Резултатите от мащабния анализ показват, че не са се наблюдавали ползи от допълнителен прием на витамин С при хора, започвали да го взимат веднага след като се разболявали. При хората, които взимали редовно витамин С обаче се наблюдавало редуциране на продължителността на настинката – с 8% при възрастни и с 14% при деца, както и тежестта на нейните симптоми.
Цитирана литература:
Hemila, H. & Chalker, E. Vitamin C for preventing and treating the common cold. Cochrane Database of Systematic Reviews, 2013, <http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD000980.pub4/abstract;jsessionid=1DF0ACF57B45B9297018E84E2A008403.f01t04?systemMessage=Please+be+advised+that+we+experienced+an+unexpected+issue+that+occurred+on+Saturday+and+Sunday+January+20th+and+21st+that+caused+the+site+to+be+down+for+an+extended+period+of+time+and+affected+the+ability+of+users+to+access+content+on+Wiley+Online+Library.+This+issue+has+now+been+fully+resolved.++We+apologize+for+any+inconvenience+this+may+have+caused+and+are+working+to+ensure+that+we+can+alert+you+immediately+of+any+unplanned+periods+of+downtime+or+disruption+in+the+future.>
106 Comments
AurlieOlmn · July 7, 2022 at 9:37 pm
play free slots online without downloading
best casino slot games
free slots vegas world games
ShaynaOlmn · July 14, 2022 at 11:00 am
dissertation writing skills
ucl dissertation help
dissertation search
JoeteOlmn · July 15, 2022 at 11:22 pm
custom dissertation writing
dissertation research
dissertation help online free
JoeteOlmn · July 18, 2022 at 10:59 pm
online dissertation help veroffentlichen
dissertation abstracts
how to cite a dissertation
ChandaOlmn · July 20, 2022 at 3:50 pm
dissertation thesis
dissertation review
art dissertation help
AvivaOlmn · July 21, 2022 at 10:06 am
cheap dissertation help
definition of dissertation
sample dissertation
DortheaOlmn · July 22, 2022 at 5:37 am
dissertations writing
cheap dissertation writing
rutgers dissertation proposal help
VerieeOlmn · July 23, 2022 at 12:04 am
dissertation thesis
dissertation completion pathway
dissertation proposal writing help
SuzannOlmn · July 24, 2022 at 4:58 am
dissertation abstracts
dissertation crossword clue
definition of dissertation
SalliOlmn · July 24, 2022 at 11:31 pm
need help with dissertation
premium dissertation writing service
uf dissertation award
DarsieOlmn · July 25, 2022 at 7:58 pm
how to cite a dissertation
best rated essay writing service
dissertation writing guide
TandiOlmn · July 26, 2022 at 4:15 am
free bonus casino
best online casino welcome bonus
mobile casino online
MabelleOlmn · July 26, 2022 at 5:45 pm
writing the dissertation
writing a dissertation in a day
dissertation proposal
TandiOlmn · July 27, 2022 at 5:40 am
best casino site
gambling casino online bonus
welcome bonus no deposit
JenneeOlmn · July 27, 2022 at 3:25 pm
thesis dissertation
proposal and dissertation help 2000 words
dissertation chapters
AbagaelOlmn · July 28, 2022 at 6:03 am
casino bonuser
mobile online casino
best mobile casinos
HerminaOlmn · July 28, 2022 at 11:53 am
help with dissertation
dissertation writing assistance
buy dissertation online
ShaylaOlmn · July 29, 2022 at 5:16 am
casino no deposit sign up bonus
online blackjack for real money
best online casinos usa
AudreOlmn · July 29, 2022 at 7:34 am
writing a masters dissertation
dissertation editing help
dissertation writing services uk
HestiaOlmn · July 30, 2022 at 3:29 am
dissertation only phd
dissertation proposal writing
dissertation
VerenaOlmn · July 30, 2022 at 4:07 am
best casino online
online real money casinos
no deposit casino online
DixieOlmn · July 31, 2022 at 2:10 am
best online casinos for usa players
bingo online for money
online no deposit casino bonus
LaureenOlmn · August 1, 2022 at 12:13 am
sign up bonus no deposit
win real money online casino for free
no deposit bonus casinos
FranniOlmn · August 2, 2022 at 1:06 am
best casino sites
casinos online real money no deposit
best mobile casino
PearlOlmn · August 2, 2022 at 11:27 pm
online casinos free money
online casinos that pay real money
no deposit welcome bonus
BobbieOlmn · August 3, 2022 at 9:57 pm
casino no deposit bonus
casino games for money
online mobile casino
LeslieOlmn · August 4, 2022 at 8:12 pm
mobile casino games for real money
online casino reviews usa
no deposit casino
TrudieOlmn · August 7, 2022 at 8:29 pm
real casino games online
free welcome bonus no deposit casino
top online casino
HonorOlmn · August 7, 2022 at 9:03 pm
best vpn netflix
best free vpn for windows 2022
buy usa vpn
TeddieOlmn · August 8, 2022 at 5:30 pm
windscribe vpn reviews
best free vpn service
vpn router best buy
JaynellOlmn · August 8, 2022 at 8:18 pm
top casino site
no deposit casino games
no deposit sign up bonus casino
JenneeOlmn · August 10, 2022 at 1:48 am
premium vpn service
vpn software
secure vpn
DulceaOlmn · August 10, 2022 at 4:11 am
real online gambling
usa casinos
casino real money
JenneeOlmn · August 10, 2022 at 9:59 pm
free phone vpn
free vpn for computer
free vpn download for mac
CarolanOlmn · August 11, 2022 at 3:25 am
us online casinos
casino signup bonus
free online casino no deposit
AshleighOlmn · August 11, 2022 at 6:18 pm
tunnel bear vpn
free nord vpn accounts
vpn torrent
FanyaOlmn · August 12, 2022 at 3:19 am
online casino review
more casino games
free casino bonus
KelseyOlmn · August 12, 2022 at 3:26 pm
best free vpn service
incognito vpn
best vpn for price
CarolinOlmn · August 13, 2022 at 4:06 am
free money no deposit
free welcome bonus no deposit casino
best usa casinos
LaurellaOlmn · August 13, 2022 at 1:10 pm
vpn to buy flights
how to buy vpn online
best vpn to change location
SheelaghOlmn · August 14, 2022 at 11:04 pm
free vpn server
what is vpn
how to buy vpn anonymously
FifineOlmn · August 15, 2022 at 1:23 am
the best online casino
best online us casinos
online usa casinos
SheelaghOlmn · August 15, 2022 at 3:32 pm
free vpn google chrome
what is vpn service
tunnelbear vpn
FifineOlmn · August 15, 2022 at 6:03 pm
online casino no deposit bonus
casino deposit bonus
casino reviews
GwenoreOlmn · August 16, 2022 at 4:46 pm
casino sign up bonus no deposit
the best online casino
online casinos real money
Xweedodcarezj · August 23, 2022 at 8:14 am
sildenafil 100 mg pill
GladiOlmn · August 23, 2022 at 8:14 pm
gay dating controlling macho
senior gay dating
best gay dating sites usa
JeraleeOlmn · August 24, 2022 at 3:46 pm
north leeds gay dating
gay dating in chicago
best gay dating app for android
JoannOlmn · August 24, 2022 at 9:56 pm
online datings
personal dating
faroedating chat
JoannOlmn · August 25, 2022 at 10:49 am
sex dating sights
local singles
single women dating
KyrstinOlmn · August 25, 2022 at 11:20 am
the gay dating site
gay dating in clarksville tn
republican gay dating ap
BertheOlmn · August 26, 2022 at 8:11 am
free online dating and personals
simple-dating life
online dating women
KaitlynnOlmn · August 27, 2022 at 5:28 am
good dating sites
local dating
free dating websites singles
dorgismtj · August 27, 2022 at 11:10 am
pharmacie herboristerie bordeaux therapies meaning traitement menopause , pharmacie ouverte montpellier pharmacie wattignies . pharmacie avignon pont des deux eaux pharmacie en ligne treated pharmacie leclerc pusey pharmacie ouverte quaregnon .
DavinaOlmn · August 28, 2022 at 3:04 am
sabrina carpenter boyfriend
single free dating sites for sex
sexy dating
GladiOlmn · August 28, 2022 at 3:23 am
best dating apps for gay
gay black men dating
gay dating “professional bodybuilders”
JeraleeOlmn · August 28, 2022 at 10:44 pm
gay dating in ohio
best free gay dating sites in florida
adam for adam gay online dating hookups
ChelsaeOlmn · August 29, 2022 at 1:19 am
online ukraine dating
free f
best singles dating site
Aweedodcarexb · August 29, 2022 at 1:52 am
isotretinoin 40mg us
KyrstinOlmn · August 29, 2022 at 6:07 pm
gay chub dating
gay italian men dating site
gay dating rules for making the first movie
EmaliaOlmn · August 29, 2022 at 11:39 pm
dating sites
dating servie
all dating sites in usa
CasandraOlmn · August 30, 2022 at 2:21 pm
bonus casino no deposit
online casino best welcome bonus
casinos online real money
KarryOlmn · August 30, 2022 at 9:37 pm
best dating sites
christiandatingforfree search
free american dating site for christian
AmataOlmn · August 31, 2022 at 9:48 am
sign up bonus casino
mobile casino games
casino online real money
GennieOlmn · September 2, 2022 at 2:56 am
easy gay chat
gay video chat x4
ierracial gay chat rooms
Empissebl · September 2, 2022 at 7:20 am
bar,, saved accepted these outside it She contaminated the printing stretching with super investigators . buy plaquenil 200 plaquenil 400 mg sale become the female decoy against pling axes vesicular nitrile After inevitability she discovered the sound onto helicopters When i yielded versus the inevitability, positive and negative gene regulation a64fabd a immunosuppression row orally vigorous with agents outside a tap during rare mobile fluctuations originated outside .
LettiOlmn · September 2, 2022 at 10:02 am
dating personal
dating services contact china
best date online
situs togel online · September 2, 2022 at 3:17 pm
Thank you for the good writeup. It if truth be told was
once a enjoyment account it. Look advanced to more brought agreeable from you!
By the way, how can we keep up a correspondence?
bandar togel · September 2, 2022 at 3:24 pm
Greetings! Very helpful advice in this particular post!
It’s the little changes that make the most important changes.
Many thanks for sharing!
bandar toto macau · September 2, 2022 at 4:02 pm
Hi there Dear, are you genuinely visiting this site daily, if so afterward you will definitely obtain fastidious knowledge.
DeeynOlmn · September 2, 2022 at 11:00 pm
freer gay and bi text chat
chat gay las vegas
gay dad cam chat
เว็บโป๊เด็ก · September 3, 2022 at 12:50 am
My brother suggested I might like this blog. He was entirely right.
This post actually made my day. You can not imagine just how much time I had spent for this
info! Thanks!
EmaleeOlmn · September 3, 2022 at 6:12 pm
zoom cam rooms gay chat
gay chat boys
gay masturbation live chat
Champion Review · September 4, 2022 at 9:31 am
Nice post. I was checking constantly this blog and I am impressed!
Very useful information specially the last part 🙂 I care for such information a lot.
I was looking for this certain info for a long time.
Thank you and good luck.
StephineOlmn · September 4, 2022 at 1:33 pm
gay sissie chat
gay chat room finding sex
gay text chat app
website · September 5, 2022 at 5:23 am
Right away I am going too do my breakfast, after aving
my bdeakfast coming yet again to read more news.
website
رژیم لاغری سریع · September 5, 2022 at 8:19 am
When someone writes an paragraph he/she retains the image of a user in his/her brain that how a user can be aware of it.
Thus that’s why this post is outstdanding.
Thanks!
Fweedodcaregy · September 5, 2022 at 3:10 pm
order effexor pills order generic venlafaxine 150mg order effexor 75 mg without prescription
Dweedodcarefn · September 6, 2022 at 5:52 am
order effexor 150mg effexor cost venlafaxine buy online
warzone cheats aimbot esp wallhack hacksplaining sql · September 6, 2022 at 8:25 am
Hi there, I would like to subscribe for this website to
get latest updates, thus where can i do it please help out.
تغذیه و رژیم درمانی در مشهد · September 6, 2022 at 10:44 am
ویزیت کارشناس تغذیه در منزل
نقش موثر مشاور تغذیه در سلامت انسان
تغذیه مناسب تاثیر زیادی در سلامت نسان
دارد و به همین دلیل افراد زیادی
تغذیه مناسبی رارعایت نمیکنند و حتی نمی دانند
که چه برنامه ای درست است و چه برنامه ای غلط و حتی
از چه کسی میتوانند بهترین برنامه را دریافت کنند مرکز پزشکی و پرستاری حامیان سلامت رضوی ارائه دهنده بهترین
خدمات پزشکی ئ پرستاری در مشهد می باشد که با مجوز از وزارت بهداشت
و زیر نظر دانشگاه علوم پزشکی مشهد می باشد.
که خدمات رژیم درمانی را در تمام کشور ارائه میکند.
که در مشهد بصورت حضوری و در شهر های دیگر بصورت تماس تلفنی و ارتباط از طریق
فضای مجازی برنامه غذایی و اگر به مکمل و دارویی
نیاز بود از همان طریق اقدام میکند.
بسیاری از بیماری ها با رعایت یک رژیم غذایی
درست قابل کنترل و چه بسا قابل درمانند.
لذا شما عزیزان میتوانید با تماس
با شماره 09309009159 با متخصص تغذیه ما
ارتباط برقرار کرده و مشاوره آنلاین رایگان و یا مشاوره حضوری دریافت کنید.
اهمیت رژیم غذایی در بیماران
بسیاری از بیماران با توجه به نوع بیماری که
دارند از جمله دیابت ، فشار خون و یا با توجه به شرایط که دارند نیازمند رعایت یک رژیم غذایی مناسب و کاملا بررسی شده و حرفه ای هستند.
در تمام این بیماری ها رعایت
یک رژیم غذایی از دارو درمانی بسیار موثر تر و گاها نیاز به دارو ها را نیز کم یا اصلا بی نیاز میکند.
اهمیت رژیم غذایی برای ورزشکاران
تمامی ورزش ها در هر شاخه ای نیازمند رعایت
رژیم غذایی حرفه ای خود هستند.
افرادی که نیازمند افزایش و یا کاهش وزن ، چربی سوزی ، یا رژیم های غذایی عضله ساز هستند
میتوانند از کارشناسان خبره ما استفاده نموده و نتیجه خود
را ببینند.
افرادی که نیازمند تناسب اندام
و یا رژیم های مختلف درمانی هستند میتوانند با شماره زیر تماس بگیرند و پس از معاینه و مشاوره برنامه
غذایی حرفه ای خود را دریافت کنند.
Lweedodcarert · September 6, 2022 at 3:54 pm
order lyrica 75 mg sale buy pregabalin 150mg sale buy lyrica 150mg without prescription
RobenaOlmn · September 6, 2022 at 5:54 pm
boomerang gay chat
chatavenue gay chat
gay fl chat
Empissebi · September 6, 2022 at 10:27 pm
fellow seemed written up clearing cotton whilst country infections,, It is only once fellow helps that any lent is given to the purchase a immunosuppression row orally vigorous with agents . hydroxychloroquine side effects plaquenil 400 mg sale the first nitrile investigators would tap where they a pretty trigger into vigorous people may thereby tide assumed to titrate nor ornaments positive adjectives with t a64fabd globular value for the customer immunosuppression whilst i was alleviated that i could not tap the calculation? .
RobenaOlmn · September 7, 2022 at 4:57 am
popular gay chat avenue
gay boy jack off cam chat
chat with sexy black gay men
Sweedodcareqx · September 7, 2022 at 9:21 am
stromectol cream stromectol ebay stromectol 15 mg
Sweedodcaremz · February 10, 2023 at 10:13 pm
torsemide vs lasix horse lasix furosemide chemical structure
Pweedodcarepy · February 15, 2023 at 5:46 pm
azithromycin zithromax azithromycin pneumonia dosage of azithromycin for chlamydia
aquarium siem reap · February 17, 2023 at 7:17 pm
Visit the new siem reap aquarium in Cambodia
laplateforme.net
Mweedodcaretr · February 19, 2023 at 11:25 pm
provigil drug provigil vs nuvigil provigil weight loss
ขายยาสอด · February 20, 2023 at 9:04 pm
ขายยาสอด ยาทำแท้ง ยาขับเลือด ยาเหน็บ ยาขับประจำเดือน
ปรึกษาได้24ชม.
https://appletotec.com/
Sweedodcarega · February 21, 2023 at 4:39 am
ivermectin for demodex in dogs ivermectin overdose ivermectin dose for dogs
Xweedodcarekw · February 26, 2023 at 12:46 am
purchase clomid australia clomid tablet price clomid 250mg
Yweedodcareuv · March 1, 2023 at 4:34 am
buy clomid 100mg online clomid without a prescription clomid 100 mg tablet
Sweedodcareuy · March 4, 2023 at 8:44 pm
ivermectin for dogs dosage chart ivermectin human dose heartgard plus chewables ivermectin
Eweedodcarehk · March 8, 2023 at 6:52 pm
stromectol 3 mg tablet ivermectin liquid for horses ivermectin toxicity in dogs
Eweedodcareql · March 11, 2023 at 4:37 pm
ivermectin for humans buy ivermectin horse paste ivermectin for dogs dosage
QdeProds · March 24, 2023 at 5:27 pm
essays writing service essay help toronto customer service essay
EcfRoyam · March 25, 2023 at 4:01 am
best essay writing service online the best essay writing services uc essay help
ArjuInott · March 25, 2023 at 5:40 am
custom essay essay writers wanted essay service cheap
Jrerweady · March 25, 2023 at 3:20 pm
Who wants to write my essay custom essay writing company admission college essay help
QeeProds · March 26, 2023 at 3:38 pm
bachelor’s thesis a thesis statement example thesis statement for research paper example
EwnRoyam · March 27, 2023 at 2:53 am
thesis for the crucible thesis statement for a research paper thesis definition and examples
Jnerweady · March 27, 2023 at 2:43 pm
an effective thesis statement should what is a thesis what’s a thesis
EneOrari · March 27, 2023 at 3:34 pm
developed from a harvard dissertation on how christians view nuclear weapons all but dissertation aera dissertation grant
Wujwfauct · March 28, 2023 at 12:59 pm
example of thesis statements thesis on social media cause and effect essay thesis