Едни от най-мускулестите и силни животни на планетата се хранят предимно с растителна храна, бедна на протеин. Този факт кара много хора да смятат, че нуждата от протеин при спортуващи е силно преувеличена, a човешката диета трябва да бъде растителна [1]. Защо тези животни обаче се хранят с малко протеин и възможно ли е нуждите ни да са наистина силно преувеличени?

Слоновете, носорозите и горилите са красиви и мощни животни и е изкушаващо да ги използваме като символ на силата на растителното хранене [1]. Тези животни се хранят с огромни количества храна. Слоновете консумират около 170 кг растителна храна на ден, включваща клонки, дървесни кори, храсти, корени, трева и плодове. Големите индивиди могат да достигнат и до 270 кг/ден [2]. Носорозите консумират до 2.5% от теглото си в храна, или повече от 30 кг/ден, а горилите около 18 кг/ден  [1,3].

Общото между всички тези животни е, че прекарват по-голямата част от деня в хранене (до 80% от времето), за да успеят да погълнат такова количество храна [1]. По този начин, те успяват да компенсират ниското и протеиново и енергийно съдържание и да си набавят необходимите хранителни вещества [7]. За тази цел те имат различно устроена храносмилателна система, която им позволява да усвояват по-пълноценно растителната храна, чрез възможност за разграждане на целулозата [1,6]. Изследвания, извършени върху индийски диви слонове показва, че приемът на протеин в различните сезони достига до 20% от дневното им меню – 34 кг/ден [5]. Подобни % съотношения протеин са характерни и за носорозите и горилите [3,8].

Categories: Nutrition

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