👉 Броят на приписваните ползи на топлата вода с лимон наистина е удивителен. Всъщност обаче мнозинството от приписвани ползи са спекулативни и силно преувеличени, а в много от случаите и напълно опровергани.
👉Съществуват стотици храни с подобен и дори по-богат от лимоните на ценни за здравето вещества състав. Количеството на храните, добавяни към водата с лимон (мед, канела, зехтин) е минимално, че да донесе значителни здравословни ползи, особено ако набавяме всички необходими за здравето вещества от диетата си.
👉Това, че в интернет статии можем да намерим твърдения, че с прости трикове, като консумация на вода с лимон, ще се излекуваме от сложни заболявания, съвсем не означава, че е вярно. Подбирайте източниците си на информация и не вярвайте сляпо на статии, за чиито твърдения липсва фактологическа обосновка.
👉Водата с лимон не е лекарство и не трябва да се използва като такова. Ако страдате от някое остро или хронично заболяване, потърсете лекар.
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